Weigh In record (no journal entry) for 27 July 2015
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500.0 lb
Lost so far: 39.0 lb.
Still to go: 250.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1519 kcal
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Fat: 81.99g | Prot: 190.86g | Carb: 1.86g.
Breakfast: Coffee. Lunch: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Dinner: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Snacks/Other: Jimmy Dean Premium Pork Regular Sausage, Egg, Kroger Thick Cut Bacon. more...
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gaining 1.2 lb a week
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