Weigh In record (no journal entry) for 27 July 2015
|
293.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
866 kcal
|
Fat: 29.59g | Prot: 48.28g | Carb: 111.29g.
Lunch: Whole Grain Bread, Large Grade A Eggs. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Shelby lazeren's weight history
|