Ashley clara's Journal, 27 July 2015

139.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1393 kcal

Fat: 77.51g | Prot: 41.32g | Carb: 139.21g.   Breakfast: Thomas' Original English Muffins, Peanut Butter. Lunch: Whole Foods Market Greek Salad. Dinner: State Fair Classic Corn Dogs. Snacks/Other: Kroger Cheese on Cheese Crackers, Dairy Fresh String Cheese, Bananas. more...

1651 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...