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Learning what I can and can't have. I know the obvious (bread, pasta, potatoes, etc.) and am trying to learn the nuances.
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2015:
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1720 kcal
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Fat: 113.55g | Prot: 143.18g | Carb: 14.83g.
Breakfast: Unsweetened Iced Tea, Safeway Dill Pickle Slicers, Market Pantry Mild Cheddar Deli Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Safeway Dill Pickle Slicers, Market Pantry Mild Cheddar Deli Cheese Slices, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Zevia Natural Ginger Root Beer, Mission Pork Rinds. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
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3429 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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