TBHAJGMa's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
300.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2015:
1720 kcal Fat: 113.55g | Prot: 143.18g | Carb: 14.83g.   Breakfast: Unsweetened Iced Tea, Safeway Dill Pickle Slicers, Market Pantry Mild Cheddar Deli Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Safeway Dill Pickle Slicers, Market Pantry Mild Cheddar Deli Cheese Slices, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Zevia Natural Ginger Root Beer, Mission Pork Rinds. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
3429 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...



     
 

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