Weigh In record (no journal entry) for 27 July 2015
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130.3 lb
Lost so far: 68.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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328 kcal
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Fat: 5.10g | Prot: 24.55g | Carb: 49.29g.
Dinner: Tomaten, Tonijn in Olie (uit Blik), Kikkererwten (Rijpe Zaden, uit Blik), Witte Bonen (Rijpe Zaden, uit Blik), Courgette. more...
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losing 1.5 lb a week
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