jvic88's Journal, 27 July 2015

Like I said yesterday. I'm Back.

250.8 lb Lost so far: 29.2 lb.    Still to go: 30.8 lb.    Diet followed 100%.

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1938 kcal

Fat: 148.09g | Prot: 135.16g | Carb: 11.46g.   Breakfast: Espresso Coffee. Lunch: Fiorucci Cantimpalo Brand Chorizo, Chorizos, Gouda Cheese. Dinner: Berkley & Jensen Kalamata Olives, Gouda Cheese, Tomatoes, Ground Beef (Cooked). more...

4135 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours. more...