jvic88's Journal, 30 July 2015

251.8 lb Lost so far: 28.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

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1150 kcal

Fat: 90.56g | Prot: 70.97g | Carb: 10.09g.   Breakfast: Cuban Coffee. Dinner: Goya Mayonnaise, Fiorucci Cantimpalo Brand Chorizo, Gouda Cheese, Trader Joe's Boneless Beef New York Strip Steak, Meat Loaf Made with Beef, Chorizos. more...

4205 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...