Weigh In record (no journal entry) for 27 July 2015
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207.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1426 kcal
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Fat: 56.16g | Prot: 40.48g | Carb: 199.18g.
Breakfast: Ocean Spray Diet Blueberry Juice, Nutella Hazelnut Spread, Oatmeal, Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins. Lunch: Salted Light Butter Stick, Zucchini Bread, Stop & Shop Corn on the Cob. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Brownie with Icing, Peach. more...
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losing 0.2 lb a week
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