Weigh In record (no journal entry) for 27 July 2015
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202.0 lb
Lost so far: 3.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1167 kcal
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Fat: 76.58g | Prot: 81.71g | Carb: 53.06g.
Breakfast: Boiled Egg, Tomatoes. Lunch: Beef Stew Meat, Fat Bomb, Kroger Heavy Whipping Cream, Cooked Cauliflower (Fat Not Added in Cooking), Philadelphia Regular Cream Cheese, Scallions or Spring Onions, Celery. Dinner: Cheddar Cheese, Quest Chocolate Brownie Bar, Green Giant French Style Green Beans. more...
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steady weight
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