Weigh In record (no journal entry) for 27 July 2015
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313.1 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1519 kcal
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Fat: 73.02g | Prot: 133.39g | Carb: 82.56g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saucisse de Francfort, Banane, Oeuf, Whey Proteine, Lait Demi-Écrémé. Lunch: Fromage à Raclette, Nissin Nouilles Japonaise Bœuf, Nissin Nouilles Japonaises Poulet. Dinner: Herta Cervelas. more...
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gaining 9.3 lb a week
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