Lauralee05's Journal, 26 July 2015

149.6 lb Lost so far: 10.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 35.02g | Prot: 55.17g | Carb: 189.14g.   Breakfast: Morningstar Farms Veggie Grillers Original, Egg Omelet or Scrambled Egg with Vegetables, Navitas Naturals Organic Gogi Berries, Banana. Snacks/Other: Dairy Free Coconut Milk Gluten Free Cookies 'N Cream, Publix Red Seedless Grapes. more...

1876 kcal

Activities & Exercise: Walking - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...