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Woin
Journal
02 Aug 11
Woin's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
322.0 lb
Lost so far:
0 lb
.
Still to go:
122.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 August 2011:
1559 kcal
Fat: 42.97g | Prot: 52.28g | Carb: 247.40g.
Breakfast:
organic jelly, peanut butter.
Lunch:
white corn, 2% milk, great value raisin bran.
Dinner:
grilled chicken.
Snacks/Other:
popcorn, talenti tahitian.
more...
4033 kcal
Activities & Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 3 hours.
more...
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