YellowTrucker's Journal, 26 July 2015

Weigh In record (no journal entry) for 26 July 2015

Diet Calendar Entries for 26 July 2015:
3200 kcal Fat: 130.53g | Prot: 181.21g | Carb: 326.71g.   Breakfast: Hood Cottage Cheese with Chives, Atkins Milk Chocolate Delight Shake. Lunch: Great Value Chicken Hot Dog, Fresh & Easy Beef Chili with Beans, Swiss Cheese, Hamburger on Bun, Martin's Sandwich Potato Rolls. Dinner: Uno Chicago Grill Wedge Salad, 99 Restaurant Seafood Chowder, Fresh & Easy Beef Chili with Beans. Snacks/Other: Oil Popped White Popcorn, Graham Crackers (Plain or Honey, Includes Cinnamon), Rold Gold Classic Style Pretzel Rods. more...
3514 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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