Weigh In record (no journal entry) for 25 July 2015
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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671 kcal
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Fat: 22.12g | Prot: 39.71g | Carb: 81.24g.
Breakfast: Coffee, Imperial Dark Brown Sugar. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Cobb Salad. more...
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losing 0.7 lb a week
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kathleenicole's weight history
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