Weigh In record (no journal entry) for 25 July 2015
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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803 kcal
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Fat: 27.29g | Prot: 76.85g | Carb: 75.67g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Skinless Chicken Breast, Cooked Asparagus (from Fresh). Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast S'more Crunch Meal Bar , Medifast Sea Salt & Olive Oil Veggie Chips, Boiled Egg, Medifast Strawberry Crunch Bar. more...
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steady weight
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dawnlmccormick's weight history
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