FrugalNavyWife's Journal, 25 July 2015

164.2 lb Lost so far: 9.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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100 kcal

Fat: 3.50g | Prot: 1.00g | Carb: 17.00g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. more...

3047 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 2 hours, Sitting - 6 hours and 25 minutes, Breastfeeding - 30 minutes. more...