Weigh In record (no journal entry) for 24 July 2015
|
203.4 lb
Lost so far: 12.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
347 kcal
|
Fat: 17.09g | Prot: 35.35g | Carb: 11.76g.
Breakfast: Coffee. Lunch: Watermelon, Grilled Chicken. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sundaisy's weight history
|