Weigh In record (no journal entry) for 24 July 2015
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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186 kcal
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Fat: 1.44g | Prot: 9.35g | Carb: 35.88g.
Breakfast: Milk (Nonfat), General Mills Banana Nut Cheerios. more...
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losing 12.6 lb a week
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genevawj's weight history
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