genevawj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 20th: 730 * 41%
fat: 30.00g
|
protein: 38.00g
|
carbs: 73.00g
- -
August 2015
Wed 19th: 205 * 11%
fat: 2.39g
|
protein: 5.29g
|
carbs: 45.95g
1984*  1779
Tue 18th: 1888 * 105%
fat: 109.40g
|
protein: 59.33g
|
carbs: 170.85g
- -
July 2015
Tue 28th: 1888 * 105%
fat: 105.95g
|
protein: 70.00g
|
carbs: 158.25g
- -
Fri 24th: 186 * 10%
fat: 1.44g
|
protein: 9.35g
|
carbs: 35.88g
- -
Thu 23rd: 1399 * 78%
fat: 42.71g
|
protein: 90.28g
|
carbs: 154.36g
1975*  576
March 2014
Sun 23rd: 544 * 49%
fat: 20.68g
|
protein: 35.25g
|
carbs: 65.25g
2415*  1871
Sat 22nd: 547 * 49%
fat: 17.62g
|
protein: 38.65g
|
carbs: 68.01g
2241*  1694
Wed 19th: 680 * 61%
fat: 22.75g
|
protein: 30.78g
|
carbs: 96.49g
- -
Sun 16th: 1245 * 112%
fat: 32.68g
|
protein: 60.57g
|
carbs: 191.83g
- -
May 2013
Sun 5th: - - 1782* -
April 2013
Tue 16th: 105 * 9%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
February 2012
Wed 1st: 1162 * 104%
fat: 35.95g
|
protein: 71.06g
|
carbs: 150.35g
- -
July 2011
Fri 1st: - - 1974* -
April 2011
Thu 7th: 1452 * 130%
fat: 61.27g
|
protein: 71.21g
|
carbs: 160.65g
- -

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