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The eating didn't exactly go to plan yesterday but I did still keep within my allowance....but the kids were happy so it's ok, and i managed to bake them a cake without eating any of the cake mix (oh god i love cake mix!), so today my goals are to eat healthier, not to eat the damn cake (might have a small slice later if i'm good) and to work that little bit harder on the exercise later if I can....I log my exercise as soon as I get up and do it in the evening, if I didn't pre log it I probably wouldn't do it and I can't do it any earlier as the youngest (17mths) is very demanding and sleeps very little during the day so I find it difficult to fit in. Have a good day everyone :)
Diet Calendar Entries for 24 July 2015:
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1204 kcal
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Fat: 25.55g | Prot: 64.15g | Carb: 170.31g.
Breakfast: Slim-Fast Summer strawberry (from powder). Lunch: Slim-Fast Summer strawberry (from powder). Dinner: Worcestershire Sauce, Birds Eye Frozen Peas, Tesco Unsmoked Back Bacon Rashers, Asda Easy Cook Long Grain White Rice. Snacks/Other: Snack a Jacks Caramel, Tesco Tesco Semi-skimmed Milk, Canderel Granular Low Calorie Sweetener. more...
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1959 kcal
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Activities & Exercise:
T25 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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