Vopli's Journal, 23 July 2015

Was learning for exams, was stressed about it, so I ate whatever I wanted. :(

Diet Calendar Entries for 23 July 2015:
1442 kcal Fat: 45.71g | Prot: 138.96g | Carb: 122.63g.   Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf, Müller kefir kalinka, Skinless Chicken Breast. Snacks/Other: Ice Cream, Cherry Tomatoes, Ice Cream, Apples, Ritter Sport Alpenmilch. more...
1603 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Over all, it looks like your weight is going in the right direction. Great job! 
27 Jul 15 by member: LoadGod
Haha, thx! At least I got that going for me, since the exam turned out bad. :D 
27 Jul 15 by member: Vopli
Sorry to hear that. But sounds like you seem to be ok with it... 
28 Jul 15 by member: LoadGod

     
 

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