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July was hard. I went through a lot. I'm not gonna get personal on here but let's just say, July was stressful. To make things worse, I did my usual stress eating. I gained a few pounds as a result. I'm ready to turn things around.
Diet Calendar Entries for 02 August 2011:
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1123 kcal
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Fat: 29.74g | Prot: 47.67g | Carb: 161.74g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: French Vanilla Shake Mix, Milk (Nonfat). Dinner: Energy Wild Starwberry Sugar Free, Light Buttery Spread with Flax Oil, Reduced Fat Colby Cheese, Whole Wheat Angel Hair Pasta. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Movie Theater Butter Popcorn, Quakes Rice Snacks - Caramel Corn, 2% String Cheese Sticks. more...
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1722 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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