moakley14's Journal, 22 July 2015

Weigh In record (no journal entry) for 22 July 2015
153.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2015:
203 kcal Fat: 5.18g | Prot: 2.33g | Carb: 41.70g.   Breakfast: Nectarines, International Delight French Vanilla Coffee Creamer. Lunch: Peach. more...
gaining 0.5 lb a week

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