Weigh In record (no journal entry) for 01 September 2009
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331.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2009:
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1457 kcal
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Fat: 45.60g | Prot: 79.19g | Carb: 195.63g.
Breakfast: Chocolate Milk, Cheerios. Lunch: broccoli, sweet potato, lentils. Dinner: Cheerios, Chocolate Milk. Snacks/Other: Peach, French Onion Sun Chips, Reduced Fat String Cheese, Diet Coke, Sugar Free Red Bull. more...
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3776 kcal
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Activities & Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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