| July 2012 |
| Mon 9th: |
466 *
|
13%
|
fat: 14.40g |
| |
protein: 48.53g |
| |
carbs: 35.76g |
|
-
|
-
|
| Sun 8th: |
839 *
|
24%
|
fat: 15.84g |
| |
protein: 67.80g |
| |
carbs: 97.06g |
|
4540*
|
 3701
|
| Tue 3rd: |
-
|
-
|
|
4501*
|
-
|
| August 2011 |
| Thu 4th: |
-
|
-
|
|
4506*
|
-
|
| Wed 3rd: |
246 *
|
7%
|
fat: 4.16g |
| |
protein: 11.33g |
| |
carbs: 40.30g |
|
-
|
-
|
| January 2010 |
| Sun 17th: |
464 *
|
-
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2009 |
| Thu 3rd: |
983 *
|
-
|
fat: 23.04g |
| |
protein: 37.59g |
| |
carbs: 164.26g |
|
-
|
-
|
| Wed 2nd: |
1966 *
|
-
|
fat: 47.17g |
| |
protein: 136.16g |
| |
carbs: 253.38g |
|
3894*
|
1928
|
| Tue 1st: |
1457
|
-
|
fat: 45.60g |
| |
protein: 79.19g |
| |
carbs: 195.63g |
|
3776*
|
2319
|
| August 2009 |
| Mon 31st: |
1464 *
|
-
|
fat: 38.44g |
| |
protein: 71.91g |
| |
carbs: 219.52g |
|
3866*
|
2402
|
| Fri 28th: |
2087 *
|
-
|
fat: 56.82g |
| |
protein: 85.48g |
| |
carbs: 294.42g |
|
-
|
-
|
| Thu 27th: |
1682 *
|
-
|
fat: 66.98g |
| |
protein: 114.71g |
| |
carbs: 158.80g |
|
4070*
|
2388
|
| Wed 26th: |
1695
|
-
|
fat: 55.27g |
| |
protein: 69.59g |
| |
carbs: 232.16g |
|
4635*
|
2940
|
| Tue 25th: |
1450
|
-
|
fat: 48.43g |
| |
protein: 67.32g |
| |
carbs: 192.75g |
|
4671*
|
3221
|
| Mon 24th: |
1052
|
-
|
fat: 28.51g |
| |
protein: 58.77g |
| |
carbs: 136.12g |
|
4699*
|
3647
|
