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runningute
Journal
21 Jul 15
runningute's Journal, 21 July 2015
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Weigh In record (no journal entry) for 21 July 2015
334.0 lb
Lost so far:
0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2015:
2056 kcal
Fat: 88.33g | Prot: 74.17g | Carb: 241.55g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Colby Jack Cheese.
Lunch:
Jimmy John's Regular Potato Chips, Jimmy John's #3 Totally Tuna.
Dinner:
State Fair Classic Corn Dogs.
Snacks/Other:
Western Family Cinnamon Bears.
more...
4645 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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