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At first it was very, very difficult to monitor my food intake. Now it's not as difficult. If only I could view exercising differently. Yet, I do enjoy walking.
Diet Calendar Entries for 01 August 2011:
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1850 kcal
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Fat: 65.50g | Prot: 124.00g | Carb: 212.00g.
Lunch: 6" Subway turkey brt, pure leaf ice tea. Dinner: panda express chicken, Mixed Vegetables, kfc wings, Pure leaf ice tea sweetened. more...
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3681 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Desk Work - 4 hours and 30 minutes, Driving - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 4 hours. more...
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