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wow, this is depressing!
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251.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1530 kcal
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Fat: 21.00g | Prot: 76.00g | Carb: 270.00g.
Lunch: Chicken Bol with Rice, Black Beans & Corn Salsa. Dinner: Spaghetti, Original Style Traditional Spaghetti Sauce, Healthy Colors Farmer's Blend. Snacks/Other: Tap Water. more...
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gaining 1.8 lb a week
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