Weigh In record (no journal entry) for 01 August 2011
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200.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2011:
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1341 kcal
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Fat: 38.98g | Prot: 68.05g | Carb: 110.86g.
Lunch: Reduced Fat Mayo with Olive Oil, Large Grade A Eggs (Hard Boiled). Dinner: Fat Free Sweetened Condensed Milk, Graham Cracker Pie Crust, Lime Juice, Garbanzo Beans, Simply Jif Creamy Peanut Butter, Spaghetti Pasta. Snacks/Other: Unsweetened Ketchup, Smart Dogs Veggie Protein Links, Graham Cracker Pie Crust, Lime Juice, Fat Free Sweetened Condensed Milk, Egg Yolk. more...
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2773 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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gaining 0.7 lb a week
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