Weigh In record (no journal entry) for 17 July 2015
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162.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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352 kcal
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Fat: 19.66g | Prot: 17.66g | Carb: 29.31g.
Breakfast: Coffee with Milk, Strawberries, Broccoli. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Yoplait Source 0% Yogurt. more...
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losing 0.4 lb a week
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jill bright's weight history
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