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Started South Beach Diet on July 16th. At least 72 pounds to lose!
Diet Calendar Entries for 17 July 2015:
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1480 kcal
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Fat: 66.10g | Prot: 132.05g | Carb: 23.01g.
Breakfast: Bob Evans Scrambled Egg (3 Eggs). Lunch: Del Monte Whole Green Beans (Canned), Chicken Drumstick (Skin Not Eaten). Dinner: Frozen Chicken & Broccoli Alfredo. Snacks/Other: White Table Wine, Private Selection Beef Summer Sausage, Baked or Broiled Fish. more...
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2645 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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