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started ww today
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204.5 lb
Lost so far: 0.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1405 kcal
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Fat: 38.75g | Prot: 78.95g | Carb: 191.21g.
Breakfast: Almond Breeze Unsweetened Vanilla, Quick Oats, Gala Apples, Oranges, Egg. Lunch: P90X Recovery Drink, P90X Peak Preformance Protein Bars - Cafe Mocha. Snacks/Other: Simply Naked Pita Chips, Almond Breeze Unsweetened Vanilla, Light Fat Free Boston Cream Pie Yogurt, Shakeology - Chocolate. more...
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gaining 7.0 lb a week
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