| May 2013 |
| Tue 28th: |
1304 *
|
62%
|
fat: 34.30g |
| |
protein: 111.70g |
| |
carbs: 140.87g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1275 *
|
61%
|
fat: 70.95g |
| |
protein: 61.68g |
| |
carbs: 108.49g |
|
-
|
-
|
| Tue 23rd: |
1807 *
|
86%
|
fat: 108.48g |
| |
protein: 81.20g |
| |
carbs: 141.98g |
|
2413*
|
 606
|
| Wed 10th: |
270 *
|
13%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 8th: |
964 *
|
46%
|
fat: 31.14g |
| |
protein: 72.37g |
| |
carbs: 92.61g |
|
2475*
|
1511
|
| March 2013 |
| Tue 26th: |
259 *
|
12%
|
fat: 12.30g |
| |
protein: 18.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
765 *
|
36%
|
fat: 28.39g |
| |
protein: 44.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Mon 25th: |
40 *
|
2%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 24th: |
699 *
|
33%
|
fat: 29.79g |
| |
protein: 42.31g |
| |
carbs: 68.47g |
|
-
|
-
|
| Tue 5th: |
658 *
|
31%
|
fat: 4.70g |
| |
protein: 13.60g |
| |
carbs: 144.72g |
|
2405*
|
1747
|
| Sun 3rd: |
704 *
|
34%
|
fat: 28.87g |
| |
protein: 48.26g |
| |
carbs: 62.65g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
325 *
|
15%
|
fat: 2.74g |
| |
protein: 19.68g |
| |
carbs: 58.69g |
|
-
|
-
|
| Mon 21st: |
1615 *
|
77%
|
fat: 69.96g |
| |
protein: 99.47g |
| |
carbs: 129.31g |
|
-
|
-
|
| Mon 14th: |
140 *
|
7%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 13th: |
755 *
|
36%
|
fat: 23.73g |
| |
protein: 38.09g |
| |
carbs: 105.20g |
|
-
|
-
|
| Sun 6th: |
921 *
|
44%
|
fat: 15.05g |
| |
protein: 55.78g |
| |
carbs: 151.69g |
|
-
|
-
|
| Sat 5th: |
696 *
|
33%
|
fat: 13.37g |
| |
protein: 40.37g |
| |
carbs: 79.23g |
|
-
|
-
|
| Fri 4th: |
949 *
|
45%
|
fat: 36.03g |
| |
protein: 70.90g |
| |
carbs: 81.41g |
|
2823*
|
1874
|
| Tue 1st: |
799 *
|
38%
|
fat: 22.22g |
| |
protein: 57.73g |
| |
carbs: 92.15g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
1951 *
|
93%
|
fat: 131.45g |
| |
protein: 53.76g |
| |
carbs: 132.05g |
|
2679*
|
728
|
