Weigh In record (no journal entry) for 17 July 2015
|
145.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 July 2015:
|
607 kcal
|
Fat: 13.74g | Prot: 19.51g | Carb: 100.71g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Somerset Goat's Cheese, Delifrance Petits Pains. Snacks/Other: Burts Lentil Waves - Lightly Salted, Apples. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|