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I was sitting on the side of the bed just putting on my shoes. Instead of reaching down to tie my shoe strings I slide on my shoes, lifted my legs over my left knee and tied them. Insignificant to some, but it is phenomenal to me. Look ma, I can tie my shoes. My tummy is moving out of the way.
Diet Calendar Entry for 01 August 2011:
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1406 kcal
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Fat: 22.07g | Prot: 50.90g | Carb: 250.40g.
Breakfast: corn flakes, 2% Milk Great Value. Lunch: Butterball Italian Style Sausage, Saffron Yellow Rice. Dinner: Strawberry Nectar, baked potato, Yam Pattie. Snacks/Other: Lowfat Limonada Fresca Yogurt, sunbelt chewy, Hawaiian Punch Sugar Free. more...
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