Weigh In record (no journal entry) for 01 August 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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2204 kcal
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Fat: 98.64g | Prot: 98.84g | Carb: 227.00g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Wonton Soup. Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Cheese Breadstick, Dry Roasted Pistachio Nuts (Without Salt Added), Sweet Cherries, Diet Coke (20 oz Bottle), Twix Cookie Bars. more...
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gaining 1.0 lb a week
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