Rose MG's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
275.0 lb Lost so far: 2.0 lb.    Still to go: 140.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 August 2011:
896 kcal Fat: 8.04g | Prot: 106.20g | Carb: 99.41g.   Breakfast: deli thin turkey breast , real eggs. Lunch: avocado, jello sugar free, motts apple sauce, thin style buns, Boneless Skinless Chicken Breasts. Dinner: shrimp, Boneless Skinless Chicken Breasts, Yellow Summer Squash, Zucchini. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
steady weight

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