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I was 315lbs and basically begging for a heart attack or stroke in the next few years, I'm doing something about it now, still haven't built that time machine to fix things that already happened
Diet Calendar Entries for 15 July 2015:
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827 kcal
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Fat: 35.63g | Prot: 34.30g | Carb: 97.87g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Dole Mixed Fruit in Black Cherry Gel. Lunch: Cooked Yellow Corn (Canned), Lifestyle Foods Chef Salad with Ranch Dressing. Dinner: Cucumber (Peeled) , Oscar Mayer Lunchables Extra Cheesy Pizza, Hormel Original Pepperoni Slices. more...
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3536 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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