Weigh In record (no journal entry) for 15 July 2015
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251.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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632 kcal
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Fat: 27.00g | Prot: 56.84g | Carb: 46.53g.
Breakfast: Ketchup, Egg, Mayan Whole Wheat Low Carb & Low Fat Tortillas (La Tortilla Factory), Sargento Deli Style Sliced Muenster Cheese, Hillshire Farm Smokey Bourbon Ham. Lunch: Isagenix IsaLean Shake - Chocolate. more...
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gaining 0.5 lb a week
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