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Well, I came home from work last night and binged. I thought and thought, am I really going to put down everything that I ate, and I decided that I needed to hold myself accountable, no matter how bad it might be. I have really got to get control over my eating late at night!!
Diet Calendar Entries for 15 July 2015:
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846 kcal
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Fat: 32.10g | Prot: 21.56g | Carb: 119.15g.
Breakfast: Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer, Water, Plexus Slim Plexus Slim, Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer. Dinner: Michelina's Stir Fry Rice & Vegetables with Chicken, Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Tap Water. more...
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2936 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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