Jasontbb1971's Journal, 15 July 2015

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 79.50g | Prot: 65.00g | Carb: 199.00g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit, Tim Hortons Double Double (Large). Lunch: 7-Eleven Pepperoni Pizza. Dinner: Panera Bread French Baguette, Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Greek Salad (Half). Snacks/Other: Molson Canadian Lager, Kraft String Cheese with 2% Milk. more...

2684 kcal

Activities & Exercise: Electrical Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...