Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80sFinest
Journal
15 Jul 15
80sFinest's Journal, 15 July 2015
80sFinest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2015
210.4 lb
Lost so far:
14.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2015:
861 kcal
Fat: 23.43g | Prot: 49.36g | Carb: 135.53g.
Breakfast:
Whole Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal.
Lunch:
Tostitos Medium Salsa, Morningstar Farms Chipotle Black Bean Burger.
more...
3467 kcal
Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour, Standing - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80sFinest's weight history
view complete history