Weigh In record (no journal entry) for 14 July 2015
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1053 kcal
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Fat: 29.42g | Prot: 91.39g | Carb: 102.25g.
Breakfast: Costco Cheese Pizza. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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gaining 0.6 lb a week
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Jared G's weight history
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