MARANGELITZA's Journal, 14 July 2015

128.8 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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262 kcal

Fat: 8.55g | Prot: 14.28g | Carb: 30.09g.   Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Coffee, Pepperidge Farm Original White Bread . Lunch: Fage Total 2% Greek Yogurt with Strawberry. more...

1638 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...