Weigh In record (no journal entry) for 14 July 2015
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2015:
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1465 kcal
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Fat: 47.80g | Prot: 64.25g | Carb: 203.30g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble (No Cheese), McDonald's French Fries (Small). Dinner: Nonfat Lactose Reduced Milk, Lucky Charms, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Snacks/Other: Skittles Original (Fun Size). more...
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