SunniDaze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 2116 * 141%
fat: 71.51g
|
protein: 100.83g
|
carbs: 275.90g
- -
January 2013
Sun 13th: 734 * 49%
fat: 41.89g
|
protein: 35.20g
|
carbs: 56.99g
- -
December 2012
Mon 31st: 190 * 13%
fat: 1.00g
|
protein: 7.00g
|
carbs: 41.00g
- -
Sun 30th: 1733 * 116%
fat: 80.40g
|
protein: 93.70g
|
carbs: 153.36g
- -
Sat 29th: 1295 * 86%
fat: 42.74g
|
protein: 62.08g
|
carbs: 166.88g
- -
November 2012
Sun 11th: 1549 * 103%
fat: 72.10g
|
protein: 65.93g
|
carbs: 162.22g
- -
Sat 10th: 1449 * 97%
fat: 42.32g
|
protein: 52.92g
|
carbs: 226.04g
- -
July 2012
Sun 22nd: 710 * 47%
fat: 37.00g
|
protein: 38.00g
|
carbs: 56.00g
- -
Sat 21st: 1737 * 116%
fat: 58.63g
|
protein: 72.39g
|
carbs: 234.29g
- -
Fri 20th: 1404 * 94%
fat: 26.77g
|
protein: 75.86g
|
carbs: 232.48g
- -
Thu 19th: 973 * 65%
fat: 20.30g
|
protein: 65.71g
|
carbs: 141.46g
- -
Wed 18th: 1320 * 88%
fat: 31.05g
|
protein: 97.77g
|
carbs: 183.33g
- -
Tue 17th: 719 * 48%
fat: 16.39g
|
protein: 63.53g
|
carbs: 96.08g
- -
Mon 16th: 968 * 65%
fat: 24.42g
|
protein: 79.20g
|
carbs: 127.05g
- -
Sun 15th: 961 * 64%
fat: 21.16g
|
protein: 58.45g
|
carbs: 153.01g
- -
Sat 14th: 846 * 56%
fat: 26.58g
|
protein: 79.79g
|
carbs: 83.82g
- -
Fri 13th: 934 62%
fat: 23.64g
|
protein: 71.12g
|
carbs: 113.57g
- -
Thu 12th: 1026 * 68%
fat: 34.02g
|
protein: 52.85g
|
carbs: 133.26g
- -
Wed 11th: 1399 * 93%
fat: 27.04g
|
protein: 74.04g
|
carbs: 218.84g
- -
Tue 10th: 645 * 43%
fat: 26.38g
|
protein: 42.58g
|
carbs: 68.63g
- -

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