Weigh In record (no journal entry) for 14 July 2015
|
130.1 lb
Lost so far: 2.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2015:
|
858 kcal
|
Fat: 20.38g | Prot: 83.96g | Carb: 93.13g.
Breakfast: Isagenix Want More Energy Orange, Raspberries, Isagenix IsaLean Shake - Chocolate. Lunch: Stonewall Kitchen White Bean Dip, The Biggest Loser Celery Sticks. Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes, Harvest Sensations Organic Kale Salad, Chicken breast - grilled. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|