jsmitherman's Journal, 13 July 2015

How is it possible to simply be walking and strain your ankle? grrrr satan get behind thee! you will Not win. Praying my ankle is much better in the am so I can jump right back on that treadmill.

Diet Calendar Entries for 13 July 2015:
385 kcal Fat: 25.49g | Prot: 32.26g | Carb: 7.72g.   Breakfast: Scrambled Egg. Lunch: Kroger Pork Rinds, Cucumber (with Peel). Dinner: Red Tomatoes. more...
3006 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Driving - 2 hours, Watching TV/Computer - 4 hours and 30 minutes, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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