statsboy's Journal, 13 July 2015

on prednisone and albuterol

245.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

477 kcal

Fat: 28.38g | Prot: 25.82g | Carb: 28.76g.   Breakfast: Fried Egg, Cheddar Cheese, Pork Sausage Patty or Link, HEB Artisan Ciabatta Bread. more...

3652 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 3 hours. more...